Why FTP doesn’t work

Matt Tanner on March 12, 2018

Listen to CINCH Cycling’s Tom Danielson and learn about real world power and why FTP isn’t a real indicator to your individual fitness.

Separation – It’s important to learn about the differentiation in you efforts and know what you are doing on your ride

Floors – Being able to control your efforts in a workout and hold a low end of power in an interval

Potential – What is your personal ceiling and how do you get there in the most efficient way

Training is practice – Training is simply practicing execution

Which power meter – Find out which power meter Tom recommends

Averages don’t win races – Avg power makes you an average cyclist

Tune into the full CINCH podcast at:

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