CINCH Workout Report – The Climb Closer (March 27, 2021)

The Play is called "Climb Closer" - 90sec of standing near all-out effort, yet controlled in your zones to be able to continue and finish strong after creating a gap of topping a climb. Today I practiced this play designed by Tom Danielson @tomdanielson with higher zones than ever before. After the first one, I [...]

By |2021-05-17T16:59:16-05:00May 17th, 2021|Coaching, Riders Corner, Rollfast Cycling|Comments Off on CINCH Workout Report – The Climb Closer (March 27, 2021)

Why FTP doesn’t work

Listen to CINCH Cycling's Tom Danielson and learn about real world power and why FTP isn't a real indicator to your individual fitness. Separation - It's important to learn about the differentiation in you efforts and know what you are doing on your ride Floors - Being able to control your efforts in a [...]

By |2020-11-25T12:43:43-05:00March 12th, 2018|Partners|Comments Off on Why FTP doesn’t work
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