Workout of the week

Well, I'm back in Indiana after 2 months of living in Clearwater Florida and the weather is... well... blah. I think I've ridden outside just one time since coming home which means it's time to load up the Zwift machine in my little pain cave. It's not the same as riding outside, but I've [...]

2021-12-28T17:36:23-05:00December 28th, 2021|Coaching, Partners|

Why FTP doesn’t work

Listen to CINCH Cycling's Tom Danielson and learn about real world power and why FTP isn't a real indicator to your individual fitness. Separation - It's important to learn about the differentiation in you efforts and know what you are doing on your ride Floors - Being able to control your efforts in a [...]

2020-11-25T12:43:43-05:00March 12th, 2018|Partners|
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