The journal

mental health

August 5, 2026 · Death

Remembering Dave Fouts

Chris and I recently spoke with Dateline NBC about our Rollfast teammate David Fouts. We didn’t do it to retell the crime. We did it so…

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June 26, 2026 · Men

The strongest thing a man can do is say it out loud.

It’s been a while since I’ve written anything about mental fitness. But I keep hearing this same quiet pain everywhere lately. It comes up with the…

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June 5, 2024 · Men

The Importance of Developing and Maintaining Your Social Fitness

Original post: https://www.artofmanliness.com/people/social-skills/the-importance-of-developing-and-maintaining-your-social-fitness/ Brett & Kate McKay • May 28, 2024 • Last updated: June 3, 2024 Started in 1938, the Harvard Study of Adult Development represents the longest longitudinal…

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June 2, 2024 · Mental Health

A hit and run isn’t really a big deal

We have other things to pay attention to Original post at: https://stevehershberger.substack.com/p/a-hit-and-run-isnt-really-a-big-deal This isn’t an article I anticipated writing today, nor a topic on my content…

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March 27, 2024 · Men

Blue Ridge Miles

We just returned from our second training camp of 2024 in Brevard NC. The week was full of miles and hills, great food, and a little…

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March 6, 2024 · Riders Corner

Reporting from Tucson

Each Spring our club holds several training camps. Each camp creates the opportunity for members from all around the Country to come together for camaraderie. Last…

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February 12, 2024 · Men

Mental Fitness by Design

Today I saw a post in our clubs internal message board from a member that lives near Louisville KY. It really hit me and made me…

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February 5, 2024 · Men

Always (Strate) Forward

Since meeting Chris, my life has been a journey of dreams pursued, successes celebrated, and lessons learned. She’s been my compass, urging me to venture into…

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