Matt Tanner on June 5, 2024
The Importance of Developing and Maintaining Your Social Fitness
Original post: https://www.artofmanliness.com/people/social-skills/the-importance-of-developing-and-maintaining-your-social-fitness/ Brett & Kate McKay • May 28, 2024 • Last updated: June 3, 2024 Started in 1938, the Harvard Study of Adult Development represents the longest longitudinal study on happiness ever conducted. It set out to follow a group of men through every stage of their lives, from youth to old...
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Steve Hershberger on June 2, 2024
A hit and run isn’t really a big deal
We have other things to pay attention to Original post at: https://stevehershberger.substack.com/p/a-hit-and-run-isnt-really-a-big-deal This isn’t an article I anticipated writing today, nor a topic on my content punch list. Yet here we are. I have chosen to write this and not edit it. So expect errors. I want it to be...
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Matt Tanner on March 27, 2024
Blue Ridge Miles
We just returned from our second training camp of 2024 in Brevard NC. The week was full of miles and hills, great food, and a little March Madness. At this camp we had some a few OG Rollfast members, some camp veterans, and a new Rollfast member doing his first...
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Matt Tanner on March 6, 2024
Reporting from Tucson
Each Spring our club holds several training camps. Each camp creates the opportunity for members from all around the Country to come together for camaraderie. Last week we returned to Tucson Arizona. We had several “OG” members as well as a few “first-timers”. The end result was bonding with new...
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Matt Tanner on February 12, 2024
Mental Fitness by Design
Today I saw a post in our clubs internal message board from a member that lives near Louisville KY. It really hit me and made me realize the impact our club has on people around the World by simply declaring we ride for “Mental Fitness“. Even though I haven’t got...
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Matt Tanner on February 5, 2024
Always (Strate) Forward
Since meeting Chris, my life has been a journey of dreams pursued, successes celebrated, and lessons learned. She’s been my compass, urging me to venture into the business world, explore new events, and push my fitness limits. In 2012, Chris’s encouragement led to the creation of Rollfast, initially envisioned as...
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Matt Tanner on September 2, 2021
Transformation
Recently David Clark of the Rollfast Cycling Club shared his transformative experience since joining the club on September 1, 2017. Read below and check out the before and after shots! WOW. Yesterday, my daughter reminded me of where I was about 8 years ago, and sent me this photo. Besides...
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