Workout of the week

Well, I'm back in Indiana after 2 months of living in Clearwater Florida and the weather is... well... blah. I think I've ridden outside just one time since coming home which means it's time to load up the Zwift machine in my little pain cave. It's not the same as riding outside, but I've [...]

2021-12-28T17:36:23-05:00December 28th, 2021|Coaching, Partners|

Zwift with Coach Matt

Join me for a CINCH workout bright and early. We'll work on Threshold Zones and building more strength around them. In this workout, we will focus on developing more strength around the technique to support the high power you will be putting out in your high Threshold. We will be using a low cadence [...]

2021-01-06T17:47:02-05:00January 7th, 2021|, |
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