Coaching

Matt Tanner on May 27, 2021

Bonding Experiences

We just returned from our World Tour stop in Austin Texas. The entire trip we dealt with dodging raindrops to get our rides in. Some cyclists would be down in the dumps with the radar we were looking at. But our club took it in stride and made lemon margaritas...
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Matt Tanner on May 17, 2021

CINCH Workout Report – The Climb Closer (March 27, 2021)

The Play is called “Climb Closer” – 90sec of standing near all-out effort, yet controlled in your zones to be able to continue and finish strong after creating a gap of topping a climb. Today I practiced this play designed by Tom Danielson @tomdanielson with higher zones than ever before. After...
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Matt Tanner on April 21, 2021

TT Simulation with David Clark

Congratulations to RFCC member and CINCH athlete David Clark on his age group victory at the Blue Streak TT in Ohio on Tuesday night! Dave and I recently practiced a race simulation on the Rollfast TT Games course. I recorded it and have just uploaded the video with commentary and...
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Matt Tanner on April 5, 2021

Powerful Rides

Saturday I held a Time Trial Simulation for an RFCC member I coach. We spent two hours working on specific techniques and skills to make him a faster racer. After our session, we met up with 5 other RFCC members for a group ride. I don’t know if you got...
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Matt Tanner on March 18, 2020

A message from Matt Tanner

Dear friends, partners and RFCC, The last few weeks have escalated quite quickly with the COVID-19 virus leaving us all uncertain what the future looks like. After much discussion, research, listening and soul searching, we have decided to cancel the 2020 Rollfast 8×8 Challenge and the RFCC World Tour Asheville...
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Matt Tanner on February 8, 2020

RFCC World Tour Continues, destination Tucson Arizona

The RFCC World Tour arrived in Tucson on Thursday night. Friday morning was an epic ride up Mt. Lemmon with six members representing Austin, Chicago and Indy Squads. SAG support was key and Kendra Drake did a great job providing bottles and nutrition on the route. Post ride dinner was...
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Matt Tanner on January 21, 2020

RFCC World Tour January Update

FOR IMMEDIATE RELEASEJanuary 21, 2020Contact: MATT TANNERmatt@rollfastcycling.com CLEARWATER BEACH, FLA. Camp recap from the RFCC World Tour’s first stop in Florida Just as the weather turned nasty in the mid-west, RFCC Clearwater Camp got under way. Riders from the Chicago and Indy Squads met up in Florida for some sunny...
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Matt Tanner on January 16, 2020

RFCC Kit Relaunch

The 2020 RFCC kit design has been released. Riders will have a new look for the first time in Rollfast history. If you are loving the look of the new kit, you can order yours after joining the club!...
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