Men

Matt Tanner on March 27, 2024

Blue Ridge Miles

We just returned from our second training camp of 2024 in Brevard NC. The week was full of miles and hills, great food, and a little March Madness. At this camp we had some a few OG Rollfast members, some camp veterans, and a new Rollfast member doing his first...
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Matt Tanner on March 8, 2024

Cyclists Nutrition Journey

One on one with Gal and his nutrition journey....
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Matt Tanner on February 12, 2024

Mental Fitness by Design

Today I saw a post in our clubs internal message board from a member that lives near Louisville KY. It really hit me and made me realize the impact our club has on people around the World by simply declaring we ride for “Mental Fitness“. Even though I haven’t got...
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Matt Tanner on February 5, 2024

Always Forward

Since meeting Chris, my life has been a journey of dreams pursued, successes celebrated, and lessons learned. She’s been my compass, urging me to venture into the business world, explore new events, and push my fitness limits. In 2012, Chris’s encouragement led to the creation of Rollfast, initially envisioned as...
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Matt Tanner on September 10, 2023

Why mental fitness?

Matt Tanner discusses how the Rollfast Cycling Club became focused on Mental Fitness with Andy Kirchoff of STS Bicycles....
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Matt Tanner on August 24, 2023

The Picture of Suicide

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Matt Tanner on September 29, 2021

Not my normal

This week a cycling friend in Colorado called me. He just broke he femur in a crash and was really down. When he first called, I wasn’t sure what he was looking for. Mental health support? Coaching advice? Suggestions for sports outside of cycling? We talked for a few several...
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Matt Tanner on May 27, 2021

Bonding Experiences

We just returned from our World Tour stop in Austin Texas. The entire trip we dealt with dodging raindrops to get our rides in. Some cyclists would be down in the dumps with the radar we were looking at. But our club took it in stride and made lemon margaritas...
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