Rollfast 8×8 Challenge Ride Report

Another year of rain and pain! 4am. 40 degrees. Hard rain. Dark. That was the scene as our volunteers put up tents, constructed the start line and brewed coffee. By 7am, riders were checking in and getting their timing chips. The rain stopped briefly and many fingers were crossed. In case you [...]

2019-04-17T08:07:33-05:00April 17th, 2019|Rollfast Cycling|

Matt’s Pro Tip: Nutrition

Bonking is not a fun experience and it's usually avoidable! Most of the times that I've bonked I've been in a race or competitive situation with plenty of food sitting in my jersey pocket. Why don't I eat? Sometimes I forget. Sometimes the pace is too high to safely get into a pocket. Other times [...]

2022-02-15T17:32:56-05:00April 9th, 2018|Roll As One, Rollfast Cycling|
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