Matt Tanner on June 6, 2024
Unbound Uncut
I just returned home from supporting several CINCH athletes at Unbound Gravel in Emporia KS. If you aren’t familiar with the race, it’s the biggest gravel race in the world. With over 5000 competitors, it attracts riders from the pro peloton and people just looking to have fun (we saw...
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Matt Tanner on June 5, 2024
The Importance of Developing and Maintaining Your Social Fitness
Original post: https://www.artofmanliness.com/people/social-skills/the-importance-of-developing-and-maintaining-your-social-fitness/ Brett & Kate McKay • May 28, 2024 • Last updated: June 3, 2024 Started in 1938, the Harvard Study of Adult Development represents the longest longitudinal study on happiness ever conducted. It set out to follow a group of men through every stage of their lives, from youth to old...
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Matt Tanner on June 3, 2024
Unbound Race Recap
By Matt Breeden Race ReviewStats: Summary:It was a 6 month training block that went nearly perfectly and culminated in a badass day where I beat last year’s time by over 4.5hrs and my goal by 2+hrs. My Dad also pointed out I was 2nd fastest from Indiana… LOL Things just...
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Matt Tanner on March 27, 2024
Blue Ridge Miles
We just returned from our second training camp of 2024 in Brevard NC. The week was full of miles and hills, great food, and a little March Madness. At this camp we had some a few OG Rollfast members, some camp veterans, and a new Rollfast member doing his first...
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Matt Tanner on March 8, 2024
Cyclists Nutrition Journey
One on one with Gal and his nutrition journey....
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Matt Tanner on February 12, 2024
Mental Fitness by Design
Today I saw a post in our clubs internal message board from a member that lives near Louisville KY. It really hit me and made me realize the impact our club has on people around the World by simply declaring we ride for “Mental Fitness“. Even though I haven’t got...
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Matt Tanner on February 5, 2024
Always (Strate) Forward
Since meeting Chris, my life has been a journey of dreams pursued, successes celebrated, and lessons learned. She’s been my compass, urging me to venture into the business world, explore new events, and push my fitness limits. In 2012, Chris’s encouragement led to the creation of Rollfast, initially envisioned as...
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Matt Tanner on September 10, 2023
Why mental fitness?
Matt Tanner discusses how the Rollfast Cycling Club became focused on Mental Fitness with Andy Kirchoff of STS Bicycles....
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