The journal
Mental Health
Have a Stress Free Thanksgiving
Ah yes… 2020 has been a ride, and at every turn, you think it’s going to get back to normal. But wait!? Thanksgiving is coming? Let’s…
Read the postTo Do Lists
I read a blog yesterday about how to wake up and achieve your goals every day. It was full of tips like “vision boards” and journaling.…
Read the postStaying positive in 2020
My wife and I were watching the news the other night and had the realization that nobody is getting “2020 RULES!” tattoos this year. Or maybe…
Read the postSimplify Your Life
I met my wife Chris in 2011. She was a busy woman with 4 kids running an auto dealership with nearly 100 employees. I had a…
Read the postS.A.D. – working through seasonal depression
Growing up in Indiana I remember enjoying four seasons each year. Spring has memories of lots of flowers, rain and allergies. Summer we would spend at…
Read the postMy Story – Jim Parker
I do not consider myself a “joiner”. I’m an introvert, so I really like my alone time because it is how I recharge my batteries, my…
Read the postRFCC World Tour Continues, destination Tucson Arizona
The RFCC World Tour arrived in Tucson on Thursday night. Friday morning was an epic ride up Mt. Lemmon with six members representing Austin, Chicago and…
Read the postRFCC World Tour January Update
FOR IMMEDIATE RELEASEJanuary 21, 2020Contact: MATT TANNERmatt@rollfastcycling.com CLEARWATER BEACH, FLA. Camp recap from the RFCC World Tour’s first stop in Florida Just as the weather turned…
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