The journal

Mental Health

November 16, 2020 · Men

Have a Stress Free Thanksgiving

Ah yes… 2020 has been a ride, and at every turn, you think it’s going to get back to normal. But wait!? Thanksgiving is coming? Let’s…

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November 9, 2020 · Mental Health

To Do Lists

I read a blog yesterday about how to wake up and achieve your goals every day. It was full of tips like “vision boards” and journaling.…

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November 1, 2020 · Financial Problems

Staying positive in 2020

My wife and I were watching the news the other night and had the realization that nobody is getting “2020 RULES!” tattoos this year. Or maybe…

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October 26, 2020 · Financial Problems

Simplify Your Life

I met my wife Chris in 2011. She was a busy woman with 4 kids running an auto dealership with nearly 100 employees. I had a…

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October 19, 2020 · Men

S.A.D. – working through seasonal depression

Growing up in Indiana I remember enjoying four seasons each year. Spring has memories of lots of flowers, rain and allergies. Summer we would spend at…

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May 26, 2020 · Men

My Story – Jim Parker

I do not consider myself a “joiner”. I’m an introvert, so I really like my alone time because it is how I recharge my batteries, my…

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February 8, 2020 · Men

RFCC World Tour Continues, destination Tucson Arizona

The RFCC World Tour arrived in Tucson on Thursday night. Friday morning was an epic ride up Mt. Lemmon with six members representing Austin, Chicago and…

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January 21, 2020 · Men

RFCC World Tour January Update

FOR IMMEDIATE RELEASEJanuary 21, 2020Contact: MATT TANNERmatt@rollfastcycling.com CLEARWATER BEACH, FLA. Camp recap from the RFCC World Tour’s first stop in Florida Just as the weather turned…

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