The journal
Mental Health
Remembering Dave Fouts
Chris and I recently spoke with Dateline NBC about our Rollfast teammate David Fouts. We didn’t do it to retell the crime. We did it so…
Read the postThe strongest thing a man can do is say it out loud.
It’s been a while since I’ve written anything about mental fitness. But I keep hearing this same quiet pain everywhere lately. It comes up with the…
Read the postAnnouncing the Rollfast Tucson Training Camp 2026! An Unforgettable Cycling Experience Awaits!
Hey Fellow Cyclists, Are you ready to kickstart your 2026 cycling season with an incredible adventure, expert coaching, and unparalleled camaraderie? Get ready to mark your…
Read the postUnbound Uncut
I just returned home from supporting several CINCH athletes at Unbound Gravel in Emporia KS. If you aren’t familiar with the race, it’s the biggest gravel…
Read the postThe Importance of Developing and Maintaining Your Social Fitness
Original post: https://www.artofmanliness.com/people/social-skills/the-importance-of-developing-and-maintaining-your-social-fitness/ Brett & Kate McKay • May 28, 2024 • Last updated: June 3, 2024 Started in 1938, the Harvard Study of Adult Development represents the longest longitudinal…
Read the postA hit and run isn’t really a big deal
We have other things to pay attention to Original post at: https://stevehershberger.substack.com/p/a-hit-and-run-isnt-really-a-big-deal This isn’t an article I anticipated writing today, nor a topic on my content…
Read the postBlue Ridge Miles
We just returned from our second training camp of 2024 in Brevard NC. The week was full of miles and hills, great food, and a little…
Read the postMental Fitness by Design
Today I saw a post in our clubs internal message board from a member that lives near Louisville KY. It really hit me and made me…
Read the post