Mental Health

Matt Tanner on March 21, 2022

Brevard NC Spring Camp, Ride Report

Wow wow wow… Last week we held our second Spring Camp of 2022 for the RFCC. We headed to a Brevard North Carolina, new location for the club to explore. I can’t say enough about how awesome the roads, views and routes were. Incredible. Upon arrival on Tuesday afternoon, we...
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Matt Tanner on February 6, 2022

Tucson Arizona Spring Camp, Ride Report

I just returned to snowy Indiana from another great trip out to Tucson Arizona with the Rollfast Cycling Club. This year we had representation from Florida, Texas, Illinois, Indiana, Colorado and brought two new members to their first ever RFCC camp! Upon arrival, we wanted to stretch the legs and...
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Matt Tanner on December 5, 2021

Grateful, Scott Arnold talks about joining the RFCC

On August 30th of this year, I received the following email from Matt Tanner: “Scott I wanted to let you know that we’ve recently added to the Rollfast website. I hope you are well mentally and physically. Reply to this email or send me a text of you would like...
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Matt Tanner on September 29, 2021

Not my normal

This week a cycling friend in Colorado called me. He just broke he femur in a crash and was really down. When he first called, I wasn’t sure what he was looking for. Mental health support? Coaching advice? Suggestions for sports outside of cycling? We talked for a few several...
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Matt Tanner on September 2, 2021

Transformation

Recently David Clark of the Rollfast Cycling Club shared his transformative experience since joining the club on September 1, 2017. Read below and check out the before and after shots! WOW. Yesterday, my daughter reminded me of where I was about 8 years ago, and sent me this photo. Besides...
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Matt Tanner on August 30, 2021

Teamwork makes the dream work

This weekend the RFCC Indy Squad participated in the Hancock Flat 50. It’s an event that the City of Greenfield contracted Rollfast to create in 2016. Over the years the event has grown in participation. This year over 500 riders came out to ride 25 or 50 miles. While this...
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Matt Tanner on May 27, 2021

Bonding Experiences

We just returned from our World Tour stop in Austin Texas. The entire trip we dealt with dodging raindrops to get our rides in. Some cyclists would be down in the dumps with the radar we were looking at. But our club took it in stride and made lemon margaritas...
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Matt Tanner on April 5, 2021

Powerful Rides

Saturday I held a Time Trial Simulation for an RFCC member I coach. We spent two hours working on specific techniques and skills to make him a faster racer. After our session, we met up with 5 other RFCC members for a group ride. I don’t know if you got...
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