The journal

Mental Health

February 5, 2024 · Men

Always (Strate) Forward

Since meeting Chris, my life has been a journey of dreams pursued, successes celebrated, and lessons learned. She’s been my compass, urging me to venture into…

Read the post September 10, 2023 · Men

Why mental fitness?

Matt Tanner discusses how the Rollfast Cycling Club became focused on Mental Fitness with Andy Kirchoff of STS Bicycles.

Read the post August 24, 2023 · Death

The Picture of Suicide

Read the post March 21, 2022 · Mental Health

Brevard NC Spring Camp, Ride Report

Wow wow wow… Last week we held our second Spring Camp of 2022 for the RFCC. We headed to a Brevard North Carolina, new location for…

Read the post February 6, 2022 · Mental Health

Tucson Arizona Spring Camp, Ride Report

I just returned to snowy Indiana from another great trip out to Tucson Arizona with the Rollfast Cycling Club. This year we had representation from Florida,…

Read the post December 5, 2021 · Mental Health

Grateful, Scott Arnold talks about joining the RFCC

On August 30th of this year, I received the following email from Matt Tanner: “Scott I wanted to let you know that we’ve recently added to…

Read the post September 29, 2021 · Coaching

Not my normal

This week a cycling friend in Colorado called me. He just broke he femur in a crash and was really down. When he first called, I…

Read the post September 2, 2021 · Mental Health

Transformation

Recently David Clark of the Rollfast Cycling Club shared his transformative experience since joining the club on September 1, 2017. Read below and check out the…

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