The Stress is Real

Ah I can feel it coming on. Yep, a cold sore right on my upper lip. It's the tell tell sign for me that I'm under a lot of stress. Over the last two weeks we've been without a vehicle in the shop, cancelled a trip, started a home renovation, started a coaching business, [...]

By |2020-12-08T15:44:22-05:00December 13th, 2020|Mental Health, Riders Corner, Rollfast Cycling|Comments Off on The Stress is Real

The 2020 Experience

As we reach the end of 2020 and the holidays are coming up, I thought I would give my take on experiences. Chris and I enjoy giving experiences as gifts much more than physical things that are soon forgotten. We took our entire family (15 of us!) to Aruba in 2012. Before we even [...]

By |2020-12-07T06:32:49-05:00December 7th, 2020|Mental Health, Riders Corner, Rollfast Cycling|Comments Off on The 2020 Experience

Have a Stress Free Thanksgiving

Ah yes... 2020 has been a ride, and at every turn, you think it's going to get back to normal. But wait!? Thanksgiving is coming? Let's just ramp up the COVID a little to keep everyone on their toes! So, with all the unknowns on travel restrictions, masks, and group gatherings how can we [...]

By |2020-11-16T06:35:08-05:00November 16th, 2020|Men, Mental Health, Parenting, Riders Corner, Suicide Prevention, Women|Comments Off on Have a Stress Free Thanksgiving
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