FOR IMMEDIATE RELEASE August 3, 2023Contact: Matt Tannerinfo@rollfastcycling.com Carmel, IND. Bike Carmel’s Learn2Ride Program Empowers 64 Children to Ride Confidently Without Training Wheels Bike Carmel’s Learn2Ride Program has achieved phenomenal success over the summer, successfully teaching 64 children the invaluable skill of riding a bike without training wheels. This remarkable...
Rollfast hosts “Learn 2 Ride” program with Bike Carmel
FOR IMMEDIATE RELEASE Bike Carmel’s Learn 2 Ride Workshop Empowers Kids to Master Biking Without Training Wheels Carmel, June 19, 2023 – Bike Carmel, a prominent organization dedicated to promoting cycling and bike education, hosted its highly anticipated Learn 2 Ride Workshop on June 16, 2023. The workshop proved to...
Friday February 11th at 1pm EST, Coach Matt Tanner will be hosting a live webinar to discuss the Cinch Power Training Zone (PTZ) “Low Threshold”. He will give you a look at how the Cinch PTZ’s are structured and what makes Low Threshold king of the zones. Following the background...
Well, I’m back in Indiana after 2 months of living in Clearwater Florida and the weather is… well… blah. I think I’ve ridden outside just one time since coming home which means it’s time to load up the Zwift machine in my little pain cave. It’s not the same as...
This week a cycling friend in Colorado called me. He just broke he femur in a crash and was really down. When he first called, I wasn’t sure what he was looking for. Mental health support? Coaching advice? Suggestions for sports outside of cycling? We talked for a few several...
This weekend the RFCC Indy Squad participated in the Hancock Flat 50. It’s an event that the City of Greenfield contracted Rollfast to create in 2016. Over the years the event has grown in participation. This year over 500 riders came out to ride 25 or 50 miles. While this...
We just returned from our World Tour stop in Austin Texas. The entire trip we dealt with dodging raindrops to get our rides in. Some cyclists would be down in the dumps with the radar we were looking at. But our club took it in stride and made lemon margaritas...
CINCH Workout Report – The Climb Closer (March 27, 2021)
The Play is called “Climb Closer” – 90sec of standing near all-out effort, yet controlled in your zones to be able to continue and finish strong after creating a gap of topping a climb. Today I practiced this play designed by Tom Danielson @tomdanielson with higher zones than ever before. After...