Roll with Coach Matt – (Fitness Pillar / Threshold)

Zwift

Zoom Link and Meetup Invite: Send me a quick message with your Zwift profile and I'll add you to the meetup and email you a link to the Zoom call. Workout File: If you want to follow the workout in Zwift, just download the ZWO file below [...]

Zwift with Coach Matt

Zwift

Join me for a CINCH workout bright and early. We'll work on Threshold Zones and building more strength around them. In this workout, we will focus on developing more strength around the technique to support the high power you will be putting out in your high Threshold. We will be using a low cadence [...]