Not my normal

This week a cycling friend in Colorado called me. He just broke he femur in a crash and was really down. When he first called, I wasn't sure what he was looking for. Mental health support? Coaching advice? Suggestions for sports outside of cycling? We talked for a few several minutes and he asked [...]

By |2021-09-29T14:43:20-05:00September 29th, 2021|Coaching, Men, Mental Health, Riders Corner, Rollfast Cycling, Suicide Prevention|Comments Off on Not my normal


Recently David Clark of the Rollfast Cycling Club shared his transformative experience since joining the club on September 1, 2017. Read below and check out the before and after shots! WOW. Yesterday, my daughter reminded me of where I was about 8 years ago, and sent me this photo. Besides being on vacation, I [...]

By |2021-09-02T08:45:37-05:00September 2nd, 2021|Mental Health, Riders Corner, Rollfast Cycling, Uncategorized|Comments Off on Transformation

Teamwork makes the dream work

This weekend the RFCC Indy Squad participated in the Hancock Flat 50. It's an event that the City of Greenfield contracted Rollfast to create in 2016. Over the years the event has grown in participation. This year over 500 riders came out to ride 25 or 50 miles. While this ride is a fundraiser [...]

By |2021-08-30T07:09:35-05:00August 30th, 2021|Coaching, Mental Health, Riders Corner, Rollfast Cycling|Comments Off on Teamwork makes the dream work

Roundabout Ride Announced

The City of Carmel has announced it's latest new ride hosted by Bike Carmel. It's called the Roundabout Ride. Rollfast is proud to be one of the organizers of this event on September 25th. Below is the City news release sent out this week. NEWS RELEASE Date: August 25, 2021 Contact: Nancy Heck (317)571-2474 [...]

By |2021-08-26T14:20:28-05:00August 26th, 2021|Mental Health, Roll As One, Rollfast Cycling, Rollfast Foundation, Suicide Prevention|Comments Off on Roundabout Ride Announced

The Power of Purpose

As I was working on forming my thoughts for this blog post about “purpose”, my phone buzzed with a Facebook notification. It was a tag from my teammate and close friend Josh Drake.  Below is his post: I did twice as many miles as last year! However, the miles weren’t as significant as the [...]

By |2021-01-03T20:07:43-05:00January 3rd, 2021|Mental Health, Riders Corner, Rollfast Cycling|Comments Off on The Power of Purpose

Good Enough

If you know me at all you know that I’m a perfectionist. It runs in my family I would say, and I’ve been that way as long as I can remember. As a kid, I would build elaborate Lego creations following the instructions step by step to ensure that my final piece matched the [...]

By |2020-12-27T16:03:54-05:00December 27th, 2020|Men, Mental Health, Riders Corner, Stigma|Comments Off on Good Enough
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