About Matt Tanner

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So far Matt Tanner has created 70 blog entries.

Roundabout Ride Announced

The City of Carmel has announced it's latest new ride hosted by Bike Carmel. It's called the Roundabout Ride. Rollfast is proud to be one of the organizers of this event on September 25th. Below is the City news release sent out this week. NEWS RELEASE Date: August 25, 2021 Contact: Nancy Heck (317)571-2474 [...]

CINCH Workout Report – The Climb Closer (March 27, 2021)

The Play is called "Climb Closer" - 90sec of standing near all-out effort, yet controlled in your zones to be able to continue and finish strong after creating a gap of topping a climb. Today I practiced this play designed by Tom Danielson @tomdanielson with higher zones than ever before. After the first one, I [...]

By |2021-05-17T16:59:16-05:00May 17th, 2021|Coaching, Riders Corner, Rollfast Cycling|Comments Off on CINCH Workout Report – The Climb Closer (March 27, 2021)

TT Simulation with David Clark

Congratulations to RFCC member and CINCH athlete David Clark on his age group victory at the Blue Streak TT in Ohio on Tuesday night! Dave and I recently practiced a race simulation on the Rollfast TT Games course. I recorded it and have just uploaded the video with commentary and gauges for analysis.⠀ ⠀ [...]

By |2021-04-21T16:33:21-05:00April 21st, 2021|Partners, Riders Corner, Rollfast Cycling|Comments Off on TT Simulation with David Clark

U-20 Drink Mix is fueling my ride

I wanted to share my story with the success I'm having with a new product that hit the market just a few months ago. It's a supplement called UMinus20 (U-20).  It helps with a number of different symptoms from low energy to high cholesterol, but for me, it was the key to getting me [...]

By |2021-02-04T07:51:41-05:00February 3rd, 2021|Partners, Riders Corner|Comments Off on U-20 Drink Mix is fueling my ride

The Power of Purpose

As I was working on forming my thoughts for this blog post about “purpose”, my phone buzzed with a Facebook notification. It was a tag from my teammate and close friend Josh Drake.  Below is his post: I did twice as many miles as last year! However, the miles weren’t as significant as the [...]

By |2021-01-03T20:07:43-05:00January 3rd, 2021|Mental Health, Riders Corner, Rollfast Cycling|Comments Off on The Power of Purpose
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