About Matt Tanner

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So far Matt Tanner has created 77 blog entries.

Workout of the week

Well, I'm back in Indiana after 2 months of living in Clearwater Florida and the weather is... well... blah. I think I've ridden outside just one time since coming home which means it's time to load up the Zwift machine in my little pain cave. It's not the same as riding outside, but I've [...]

By |2021-12-28T17:36:23-05:00December 28th, 2021|Coaching, Partners|0 Comments

4: The Chosen Path | The Power of Purpose

Episode 4 of The Chosen Path is about finding purpose.  Sometimes you have to go through what you think is the worst thing in order to find the best thing.In Episode 4, we are fortunate to talk to Tom Danielson, former World Tour Pro Cyclist.  Tom was a member of the Discovery cycling team during [...]

By |2021-12-16T16:58:20-05:00December 16th, 2021|Mental Health, Riders Corner|Comments Off on 4: The Chosen Path | The Power of Purpose

Grateful, Scott Arnold talks about joining the RFCC

On August 30th of this year, I received the following email from Matt Tanner: “Scott I wanted to let you know that we’ve recently added to the Rollfast website. I hope you are well mentally and physically. Reply to this email or send me a text of you would like to connect or learn [...]

By |2021-12-05T20:54:00-05:00December 5th, 2021|Mental Health, Riders Corner, Rollfast Cycling, Suicide Prevention|Comments Off on Grateful, Scott Arnold talks about joining the RFCC

3: S1 E3 | Chris Tanner | Writing Your Own Story

I love this episode.  First off, it's a two-fer.  Secondly, our discussion with Chris was interesting, enlightening and in some cases profound...if you can choose to accept her point of view on choice.In TCP 003, we start off the chat with Matt Tanner, founder of Rollfast Cycling and what it takes to ride the 'Sub-4' [...]

By |2021-11-30T09:44:32-05:00November 30th, 2021|Mental Health, Riders Corner|Comments Off on 3: S1 E3 | Chris Tanner | Writing Your Own Story

2: S1. E.002 | The Chosen Path | Where Does Happiness Reside?

Is happiness a pursuit or a destination?  Or rather, is happiness a state of being or is it instead a fleeting concept that comes and goes, often unexpectedly?   Where is happiness found?  Or for some, where does it retreat and hide?Can uncertainty in life fuel happiness? Or instead, keep it at bay?  We explore these [...]

By |2021-11-16T18:00:00-05:00November 16th, 2021|Mental Health, Riders Corner|Comments Off on 2: S1. E.002 | The Chosen Path | Where Does Happiness Reside?

1: S1. E001 | The Chosen Path | The Climb. Conquering Self Doubt

The Climb is a shorter podcast that The Chosen Path does from time to time.  This episode happens to be The Chosen Path’s inaugural episode.  This episode covers how and why we often repeat yesterday’s patterns and get stuck, and how to break free of this un-virtuous cycle.  In this episode of The Climb, I [...]

By |2021-11-15T21:00:00-05:00November 15th, 2021|Mental Health, Riders Corner|Comments Off on 1: S1. E001 | The Chosen Path | The Climb. Conquering Self Doubt

Not my normal

This week a cycling friend in Colorado called me. He just broke he femur in a crash and was really down. When he first called, I wasn't sure what he was looking for. Mental health support? Coaching advice? Suggestions for sports outside of cycling? We talked for a few several minutes and he asked [...]

By |2021-09-29T14:43:20-05:00September 29th, 2021|Coaching, Men, Mental Health, Riders Corner, Rollfast Cycling, Suicide Prevention|Comments Off on Not my normal

Transformation

Recently David Clark of the Rollfast Cycling Club shared his transformative experience since joining the club on September 1, 2017. Read below and check out the before and after shots! WOW. Yesterday, my daughter reminded me of where I was about 8 years ago, and sent me this photo. Besides being on vacation, I [...]

By |2021-09-02T08:45:37-05:00September 2nd, 2021|Mental Health, Riders Corner, Rollfast Cycling, Uncategorized|Comments Off on Transformation

Teamwork makes the dream work

This weekend the RFCC Indy Squad participated in the Hancock Flat 50. It's an event that the City of Greenfield contracted Rollfast to create in 2016. Over the years the event has grown in participation. This year over 500 riders came out to ride 25 or 50 miles. While this ride is a fundraiser [...]

By |2021-08-30T07:09:35-05:00August 30th, 2021|Coaching, Mental Health, Riders Corner, Rollfast Cycling|Comments Off on Teamwork makes the dream work

Roundabout Ride Announced

The City of Carmel has announced it's latest new ride hosted by Bike Carmel. It's called the Roundabout Ride. Rollfast is proud to be one of the organizers of this event on September 25th. Below is the City news release sent out this week. NEWS RELEASE Date: August 25, 2021 Contact: Nancy Heck (317)571-2474 [...]

By |2021-08-26T14:20:28-05:00August 26th, 2021|Mental Health, Roll As One, Rollfast Cycling, Rollfast Foundation, Suicide Prevention|Comments Off on Roundabout Ride Announced
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